Keto Strong XP slowly increasing their caloric content (no more than about 200 kcal per day each week). A balanced and healthy diet in Copenhagen, 13 days: selection of foods 1 day Morning meal: all natural yogurt (150 g) l 3 tablespoons chopped dried apricots 1 tablespoon bran bran. Lunch: broccoli risotto: 2 tablespoons of steamed rice, 1/2 head of a little broccoli, 2 tablespoons of onions, tablespoon of butter, 2/3 cup of sprayed infusion with a spoon of Parmesan, bust of poultry (100 g) cooked with tomato on a spoon of oil with a teaspoon of yogurt. Supper: A Keto Strong XP Review For Slimming Forum salad of a number of fallen lettuce leaves, 2 tablespoons baked sunflower, 3 pieces of cheese, 3 radishes with dressing. Aperitifs: 2 pieces of fresh pineapple or a small grapefruit and 3 more rice wafers. 2 days Morning meal: 2 pieces of wholemeal bread, 2 pieces of lean chicken meat, for example sirloin as well as tomato with some basil leaves. Lunch: cod composition Keto Strong XP forum cooked in aluminum foil (200 g) with a teaspoon of butter as well as a crushed garlic clove, 3 small baked potatoes, a carrot salad as well only sprouts: 3 small grated carrots sprinkled with lemon juice and 2-3 tablespoons of yogurt, sprinkled with a handful of bean sprouts. Dinner: Keto Strong XP composition lettuce for slimming advice with vegetables and grilled turkey bust in addition: a number of fallen leaves of many medium lettuce tomatoes, 1/2 green cucumber, 3-4 pieces of smoked turkey breast, a teaspoon of oil, a teaspoon of balsamic vinegar, chives, parsley, pepper, salt. Clean and dry the lettuce completely.
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